Garlic Sautéed Brussels Sprouts

Give an underrated vegetable the attention it deserves! This Garlic Sautéed Brussels Sprouts recipe keeps things simple with one main ingredient. Herbs and spices add delicious nuttiness and a delectable fragrance that pairs wonderfully with the garlicky flavor.
Cook the sprouts in olive oil until they flaunt crispy edges and a fork-tender consistency. Black pepper and garlic cloves add a zap of bold flavor to the fiber-rich recipe.
Dish up these delicious bites as a yummy side or help yourself when you need a satisfying snack!

Garlic Sautéed Brussels Sprouts

Yields: 4 servings | Serving Size: 3/4 cup | Calories: 96 | Total Fat: 5g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium 319mg | Carbohydrates: 11g | Fiber: 4g | Sugar: 3g | Protein: 4g | SmartPoints: 3

Ingredients

• 1 pound brussels sprouts, cleaned, tough stem end removed, and halved
• 2 cloves garlic, cut into thin slices
• 1 1/2 tablespoons extra-virgin olive oil
• 1/2 teaspoon kosher or sea salt
• 1/2 teaspoon black pepper

Directions

Add olive oil to large skillet over medium heat. Add brussels sprouts and sprinkle with salt and pepper. Cook for about 3 to 5 minutes per side, for a total of 8 to 10 minutes, or until golden on the outside and fork tender.

Add garlic slices and cook for 1 to 2 minutes more, until garlic is golden and fragrant.

Enjoy!

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