Friday 26 August 2016

15 Delicious Recipes for Weight Loss

When people think of losing weight, they often imagine deprivation, hunger, and overwhelming cravings. Once you drop a few pounds, those weeks of depriving yourself of your favorite dishes might trigger you to pig out, ultimately bouncing back to your initial weight. The road to a slimmer you shouldn't be miserable. Make it a mouthwatering experience!

The ultimate way to shed pounds is through a delicious meal plan. Planning and preparing specific meals ahead of time will keep your menu in check and boost your awareness of what you're eating.
 Here at SkinnyMs., we've compiled nutritious, low-calorie meals that'll aid your weight loss without sacrificing amazing flavor.

For all you busy bees out there, don't stress! These recipes are a cinch to make and only call for a few simple ingredients like lean meat, fresh fruits, and succulent veggies. Watch the pounds melt off while savoring these 15 delicious recipes for weight loss!

1. Flush the Fat Away Vegetable Soup

Flush The Fat Away Vegetable Soup
Who doesn't love a yummy veggie soup? This fat-fighting powerhouse of a meal calls for a host of nutritious veggies like sweet potatoes and spinach, providing your body with antioxidants that flush toxins and fat. 

2.  Flush, Cleanse, and Detox Water

Morning Lemon & Mint Detox Water

This drink is a refreshing way to rid your body of waste and toxins. Grapefruit speeds up your metabolism while cucumber curbs cravings. Drink up!

3. Slow Cooker Skinny Spaghetti

Slow Cooker Cheesy Spaghetti with Homemade SausageA skinnified version of the classic dish, this spaghetti meal tastes hearty and flavorful but goes easy on calories and fat. Bust out that crock pot and prepare to twirl your fork into some scrumptious noodles!

4. Mediterranean Tuna Salad

Mediterranean Tuna Salad

Conventional tuna salads get their creamy, mouthwatering goodness from fattening mayonnaise. This light version is bursting with fresh veggies and zesty, delicious flavors, but opts for healthier ingredients that'll please your taste buds and your waistline. 

5. Chicken, Broccoli, and Asparagus Stir-Fry

Chicken, Broccoli, and Asparagus Stir Fry
Indulging in stir-fry dishes often involves digging into a plate drenched with sodium and oil. This SkinnyMs. version ditches greasy additives, combining lean protein with healthy green veggies and savory spices for a satisfying, diet-friendly meal! 

6. Lite Tuna Melt Wrap

Lite Tuna Melt in a Whole Wheat Wrap

This lightened version of the classic tuna melt calls for Greek yogurt instead of conventional mayo, slashing a boatload unhealthy fat without sacrificing that creamy consistency. Using Greek yogurt is a healthy alternative but there are clean mayo options, just read the ingredient list before purchasing.

7. Turkey Burger with Sun-Dried Tomatoes and Feta Cheese

Turkey Burger with Sun-Dried Tomatoes and Feta Cheese

Whether you want to shed pounds or maintain a weight loss victory, these delicious turkey burgers will serve you well. Dressed with chewy sun-dried tomatoes and feta cheese, these lean burgers are heavy on flavor and light on calories!

8.Thai Roasted Sweet Potato Soup

Thai Roasted Sweet Potato Soup Recipe

Soup lovers everywhere will fall head over heels for this refreshing Thai soup! Sweet potato, fresh ginger, and coconut milk form a palette of beautiful flavors you that'll have you savoring every spoonful!

9. Skinny Quinoa Skillet Supper

Skinny Quinoa Skillet Supper
Quick and easy to prepare, this quinoa dish throws in a boatload of delicious flavors and textures. Wholesome ingredients like nutty quinoa, chewy sun-dried tomatoes, and zesty red pepper flakes team up to make this fat-burning meal a delicious experience.

10. Green Tea Kiwi-Berry Smoothie

Green Tea Kiwi-Berry Smoothie
Smoothies make great weight loss staples. They blast you with a bunch of incredible nutrients in a deliciously slurpable beverage. This smoothie features green tea, a superfood full of fat-burning properties known to kickstart your metabolism. 

11. Zucchini Lasagna

Zucchini Lasagna

We all know what it's like to experience serious carb cravings, especially while dieting. This scrumptious pasta recipe substitues carb-heavy pasta with tasty zucchini slices, which closely resemble noodles. Curb weight gain and fool your taste buds with this tried-and-true dish!

12. Honey Dijon Salmon with a Hint of Lemon

Honey-Dijon Glazed Salmon with a Hint of LemonThis delectable dish spotlights the superfood king of the sea: salmon. Loaded with vitamins, omega-3s, and protein, this tangy-sweet and buttery fish will win your heart! 

13. Open Face Grilled Turkey Burgers

Turkey Veggie BurgerSavor all the juicy, protein-packed goodness of a turkey burger without the caloric baggage in a bun. Lean turkey joined by a bunch of savory veggies makes this dish a healthier alternative to ordinary burgers.

14. 4-Ingredient Peanut Butter Cookies

4-Ingredient Peanut Butter Cookies

Our peanut butter cookies ditch conventional cookie ingredients like flour, butter, and additives that upset a cookie recipe's nutritional value. With four simple ingredients, these tasty treats stay true to the beloved nut spread and boast a nutrient-rich, protein-packed profile.

15. Skinny Burrito Bowl

Skinny Burrito Bowl Recipe 3

This bowl ditches carb-laden tortillas while maintaining all your favorite burrito ingredients. Full of zesty Mexican flavors, the yummy dish packs a protein punch that'll ward off cravings and keep you slim and trim.
What's your favorite weight loss recipe? Have a treat to share with the SkinnyMs. community? We'd love to hear from you! Leave a comment in the section below about this article or anything else on the site.
The post 15 Delicious Recipes for Weight Loss appeared first on Skinny Ms..

No comments:

Post a Comment