Chicken
1. Stir-Fry Sesame Chicken
Filled with vibrant colors and flavors, this stir-fry packs nutrients from fresh bell peppers, green beans, and scallions. The chicken is slathered in thick teriyaki sauce and packs 27 grams of protein per serving!
2. Creamy Chicken and Mushroom Ragout
This creamy French stew is made with chicken and mushrooms cooked in a mix of shallots, white onions, and rich spices. Each serving has a measly 2 grams of carbohydrates, but a filling 19 grams of protein.
3. Chicken Breast with Mushroom Cream Sauce
If you're a fan of the chicken-mushroom combination, this is another great recipe. Each serving has an impressive 35 grams of protein and nearly zero carbs! Sautéed chicken breast is served with mushrooms, onion, and garlic in a creamy sauce.
4. Butterflied Lemon Roast Chicken
This chicken recipe is all about the protein. With almost zero carbs, it's a great dinner for anyone on a low-carb diet. The chicken is oven-roasted with citrusy lemon wedges, garlic, rosemary, and paprika. The resulting flavor is phenomenal!
Pork, Beef, and Turkey
5. Grilled Pork Chops with Asparagus and Pesto
If you'd prefer something other than chicken, check out these grilled pesto pork chops. The low-carb dinner is loaded with keto-friendly fats and proteins.
6. Grilled Turkey Burgers with Cucumber Salad
Skip the high-carb bun and pair your turkey burger with a light yet flavorful salad. The refreshing cucumber is the perfect contrast to the juicy grilled turkey.
7. Clean Eating Taco Salad
You've never had a salad like this! Packed with lean turkey, fresh tomatoes, thick guacamole, light salsa, and decadent cheese, this clean eating taco salad is a filling dinner that will leave you thoroughly satisfied.
8. Zucchini Noodle Carbonara
If you miss pasta in your low-carb diet, this recipe might just be a life saver. Zoodles, or zucchini noodles, are a low-calorie, nutrient-rich alternative to spaghetti and fettuccine. This recipe combines noodles with ham and a creamy parmesan sauce.
9. Turkey Taco Lettuce Wraps
Skip the carb-loaded tortilla and try these skinny lettuce wraps. The stuffing is made with lean ground turkey cooked in rich spices and topped with cherry tomatoes, avocado, and fresh salsa.
10. Slow Cooker Beef Bourguignon Stew
This beef bourguignon made in the slow cooker is an irresistible addition to your menu. Tender lean beef is stewed with olive oil, rosemary, thyme, pinot noir, and a colorful mix of veggies.
Fish & Veggie
11. Grilled Salmon Kebobs
These thick and juicy pieces of salmon are packed with healthy fats and protein. One serving contains 24 grams of pure protein, and only 2 grams of carbs.
12. Shrimp Skewers with Garlic-Lime Marinade
These skinny shrimp skewers are an ideal low-calorie, low-carb dinner. They're packed with flavor from the tangy garlic-lime marinade, and grilled to juicy perfection.
13. One-Pot Coconut Curry Shrimp
This no-hassle keto-friendly dinner recipe features shrimp in a zesty coconut milk sauce served with onions and garlic. Only 13 grams of carbs and under 300 calories per serving!
14. Savory Lemon White Fish Fillets
These fish fillets are a great way to break away from your typical dinner routine. White fish is cooked in olive oil and lemon, then seasoned to taste. You can easily pair this dish with a simple salad or steamed veggies.
15. Crustless Spinach Quiche with Sundried Tomato
Who says eggs are only for breakfast? This tasty vegetarian crustless quiche is the perfect meal any time of day. With under 150 calories per slice and a satisfying 10 grams of protein, this quiche is both delicious and nutritious.
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The post 15 High-Protein Low-Carb Dinner Recipes appeared first on Skinny Ms..
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