Potatoes are baked to soft, buttery perfection, then stuffed with creamy avocado slices and juicy cherry tomatoes. Melted cheese adds a fabulous ooey-gooey finish to the mouthwatering dish. Packed with complex carbs and fiber, this breakfast dish will give you long-lasting energy and tame hunger all morning.
Yields: 4 servings | Calories: 291 | Total Fat: 17g | Saturated Fat: 5g | Trans Fat: 0g | Cholesterol: 200mg | Sodium: 215mg | Carbohydrates: 24g | Fiber: 7g | Sugar: 5g | Protein: 12g | SmartPoints: 10
Ingredients
- 2 large sweet potatoes
- 4 eggs, beaten
- 12 cherry tomatoes, halved
- 1/2 cup grated reduced fat cheddar cheese
- 1 ripened avocado, peeled, pitted, and diced
Directions
Preheat oven to 400 degrees F.
Bake the potatoes directly on the oven rack for 50 minutes, piercing with a fork halfway through. Remove from oven and let cool.
Whisk the eggs in a large bowl and add the tomatoes.
Cut the potatoes in half and lay cut side up on the baking sheet. Scoop about half of the flesh from each piece, and reserve for another use.
Divide the egg mixture between the potatoes.
Sprinkle with cheese and bake for 10 minutes, until cheese is melted and eggs are set.
Serve topped with the diced avocado.
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