This cookout necessity is a simple, healthy side and guaranteed crowd-pleaser at any gathering. This recipe for Easy Baked Beans has reimagined the classic dish, bumping it up with bolder flavors and a boatload of nutrients. White beans team up with clean eating ingredients like bell peppers, yellow mustard, balsamic vinegar, and homemade ketchup, which merge to form a mouthwateringly tangy mixture.
Coconut sugar and molasses add a touch of sweetness without overwhelming the dish with sugary flavor. The simple dish delivers a hearty dose of filling fiber and protein to keep you feeling satisfied after your meal. These scrumptious baked beans pair beautifully with grilled meat, potato salad, and marinated tomatoes!
Easy Baked Beans
Yields: 12 servings | Serving size: 1/2 cup | Calories: 247 | Total Fat: 1g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium 33mg | Carbohydrates: 52g | Fiber: 7g | Sugar: 21g | Protein: 11g | SmartPoints: 9
Ingredients
- 4 (15-ounce) cans white beans (navy, cannelloni, or Great White Northern), do not drain
- 1 medium sweet onion, diced
- 1/2 cup diced red bell pepper (optional green)
- 1/2 cup coconut sugar
- 1/2 cup molasses or maple syrup
- 1 tablespoon yellow mustard
- 2 tablespoons balsamic vinegar
- 3/4 cup ketchup
Directions
Preheat oven to 325 degrees.
Add all ingredients to a large casserole or roasting pan, stirring to combine.
Cover and bake until beans are bubbly and syrupy, about 45 minutes.
After 45 minutes, if beans need more cooking time, remove lid and cooking an additional 15 minutes.
Enjoy!
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